{"id":15672,"date":"2025-08-13T14:38:41","date_gmt":"2025-08-13T12:38:41","guid":{"rendered":"https:\/\/www.ciampac.it\/2025\/08\/benessere-in-quota-al-ciampac\/"},"modified":"2025-08-13T14:49:24","modified_gmt":"2025-08-13T12:49:24","slug":"well-being-at-high-altitude-at-ciampac","status":"publish","type":"post","link":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/","title":{"rendered":"Well-being at high altitude at Ciampac"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15672\" class=\"elementor elementor-15672 elementor-15646\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39e9d12d e-con-full e-flex e-con e-parent\" data-id=\"39e9d12d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;a7ce78b&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_bg_x&quot;:&quot;50&quot;,&quot;jet_parallax_layout_bg_y&quot;:&quot;50&quot;,&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-267b9bc8 e-con-full e-flex e-con e-child\" data-id=\"267b9bc8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c641498 elementor-widget elementor-widget-spacer\" data-id=\"5c641498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6028b693 e-con-full e-flex e-con e-child\" data-id=\"6028b693\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-2da62f23 e-con-full e-flex e-con e-child\" data-id=\"2da62f23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6229c elementor-align-left elementor-widget elementor-widget-raven-heading\" data-id=\"dd6229c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"raven-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-widget-wrapper\"><h1 class=\"raven-heading raven-heading-h1\"><span class=\"raven-heading-title \">well-being at high altitude<\/span><\/h1><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63b521aa e-con-full e-flex e-con e-child\" data-id=\"63b521aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cc010a elementor-widget elementor-widget-text-editor\" data-id=\"17cc010a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At CIAMPAC<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fa22b13 e-flex e-con-boxed e-con e-parent\" data-id=\"7fa22b13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710ca19f elementor-widget elementor-widget-text-editor\" data-id=\"710ca19f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Looking for relaxation and breathtaking views? Would you like to spend a day unlike any other, seeking wellness and being in harmony with nature? Enjoy time for yourself at Ciampac: yoga, sound baths, meditation, sensorial journey, cold baths and guaranteed emotions!<\/strong><\/p><p>Here are <strong>5 good reasons<\/strong> to take the lifts from Alba di Canazei and come visit us:<\/p><p><strong><a href=\"https:\/\/www.ciampac.it\/en\/summer\/thematic-routes\/out-of-the-box\/\">1. OUT OF THE BOX<\/a>:<\/strong>\u00a0A sensory journey surrounded by greenery that will take you on an incredible journey\u00a0<strong>to discover your emotions<\/strong>. You will understand that even the most obvious actions, if done carefully, acquire meaning and become precious. So follow our advice and come to Ciampac to\u00a0<strong>listen<\/strong>\u00a0carefully,\u00a0<strong>observe<\/strong>\u00a0what surrounds you,\u00a0<strong>savor<\/strong>\u00a0the authentic flavors of the mountains and much more!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-646df091 e-flex e-con-boxed e-con e-parent\" data-id=\"646df091\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e12caa2 elementor-widget elementor-widget-video\" data-id=\"3e12caa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=hZ71_E7XXIs&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f814023 e-flex e-con-boxed e-con e-parent\" data-id=\"3f814023\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285c91bf elementor-widget elementor-widget-text-editor\" data-id=\"285c91bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/www.ciampac.it\/en\/summer\/events-activities\/yoga-class-at-high-altitude\/\">2. YOGA AT HIGH ALTITUDE<\/a>: <\/strong>Don\u2019t miss the\u00a0<strong>Tuesday morning<\/strong>\u00a0appointment, a unique opportunity to practice integral yoga in a breathtaking natural setting. The practice we are proposing is<strong>\u00a0a sequence of gentle movements<\/strong>\u00a0to find and discover yourself in a context where thoughts slow down and everything becomes peaceful and harmonic. When? Every Tuesday until 2nd September 2025.<\/p><p><strong><a href=\"https:\/\/www.ciampac.it\/en\/2025\/04\/yoga-and-sound-baths-at-high-altitude-august\/\">3. EVENT DEDICATED TO YOGA &amp; SOUND BATHS<\/a>:<\/strong>\u00a0If you are looking for a unique and unforgettable experience you can\u2019t absolutely miss the event on <strong>Sunday, 31st August 2025<\/strong>!\u00a0 Giorgia and Alberto will accompany you for the whole day, alternating\u00a0yoga\u00a0lessons and moving\u00a0sound baths, to regain contact with yourself and the nature that surrounds you.\u00a0Free event!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16936d18 e-flex e-con-boxed e-con e-parent\" data-id=\"16936d18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-410de0be elementor-widget elementor-widget-image\" data-id=\"410de0be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-768x576.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-15655\" alt=\"\" srcset=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-768x576.jpeg 768w, https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-300x225.jpeg 300w, https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-1024x768.jpeg 1024w, https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-1536x1152.jpeg 1536w, https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/IMG_0321-2048x1536.jpeg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50c33a95 e-flex e-con-boxed e-con e-parent\" data-id=\"50c33a95\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76d81b6d elementor-widget elementor-widget-text-editor\" data-id=\"76d81b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/www.ciampac.it\/en\/2025\/04\/cold-and-sound-baths-at-ciampac\/\">4. COLD AND SOUND BATHS AT CIAMPAC<\/a>:<\/strong> Immerse yourself in a sound bath on meadows overlooking the Dolomites and in cool waters at over 2000 metres above sea level. On <strong>Friday, 12th and Saturday, 13th September 2025<\/strong>, in the wide Ciampac basin, between the peaks of Colac and Crepa Neigra, opposite the Sella group, take part in <strong>two days of wellness<\/strong> to rediscover your inner balance. Take the cable car up from Alba di Canazei and then, between Friday and Saturday, try yoga, meditation, ancestral sounds and cold baths using the Wim Hof method. Accompanied by expert instructors, enjoy <strong>a rejuvenating experience<\/strong> at the rhythm of the mountain\u2019s breath.<\/p><p><strong><a href=\"https:\/\/www.ciampac.it\/en\/summer\/about\/\">5. THE DOLOMITES<\/a>:<\/strong> A day outdoors admiring the beautiful Dolomites: what a feeling of well-being! From the Ciampac basin, you can see the <strong>Sella Group<\/strong> in all its majesty, as well as the imposing Colac and the unmistakable volcanic rock of Crepa Neigra. Taking the chairlift up to Sella Brunech, you can also admire the south face of the <strong>Marmolada<\/strong> and the <strong>Catinaccio<\/strong> massif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31330966 e-flex e-con-boxed e-con e-parent\" data-id=\"31330966\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15ca2648 elementor-widget elementor-widget-gallery\" data-id=\"15ca2648\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09322-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"15ca2648\" data-elementor-lightbox-title=\"DSC09322\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU2NTcsInVybCI6Imh0dHBzOlwvXC93d3cuY2lhbXBhYy5pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL0RTQzA5MzIyLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIxNWNhMjY0OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09322-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09588-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"15ca2648\" data-elementor-lightbox-title=\"DSC09588\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU2NjMsInVybCI6Imh0dHBzOlwvXC93d3cuY2lhbXBhYy5pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL0RTQzA5NTg4LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIxNWNhMjY0OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09588-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09572-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"15ca2648\" data-elementor-lightbox-title=\"DSC09572\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU2NjAsInVybCI6Imh0dHBzOlwvXC93d3cuY2lhbXBhYy5pdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL0RTQzA5NTcyLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIxNWNhMjY0OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC09572-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Looking for relaxation and breathtaking views? Would you like to spend a day unlike any other, seeking wellness and being in harmony with nature? Enjoy time for yourself at Ciampac: yoga, sound baths, meditation, sensorial journey, cold baths and guaranteed emotions!<\/p>\n","protected":false},"author":3,"featured_media":15648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118,1],"tags":[],"class_list":["post-15672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-de","category-news-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites<\/title>\n<meta name=\"description\" content=\"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites\" \/>\n<meta property=\"og:description\" content=\"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/\" \/>\n<meta property=\"og:site_name\" content=\"Ciampac - Val di Fassa Dolomites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ciampacvaldifassa\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-13T12:38:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-13T12:49:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1710\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"alessia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alessia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/\"},\"author\":{\"name\":\"alessia\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#\\\/schema\\\/person\\\/b4333fe713ec76b34e246b37618f1f0b\"},\"headline\":\"Well-being at high altitude at Ciampac\",\"datePublished\":\"2025-08-13T12:38:41+00:00\",\"dateModified\":\"2025-08-13T12:49:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/\"},\"wordCount\":428,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/DSC02931-scaled.jpg\",\"articleSection\":[\"News\",\"News En\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/\",\"url\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/\",\"name\":\"Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/DSC02931-scaled.jpg\",\"datePublished\":\"2025-08-13T12:38:41+00:00\",\"dateModified\":\"2025-08-13T12:49:24+00:00\",\"description\":\"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/DSC02931-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/DSC02931-scaled.jpg\",\"width\":1710,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/2025\\\/08\\\/well-being-at-high-altitude-at-ciampac\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Well-being at high altitude at Ciampac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/\",\"name\":\"Ciampac - Val di Fassa Dolomites\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#organization\",\"name\":\"Funivia Ciampac e Contrin S.p.A.\",\"url\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/ciampac-logo-black.png\",\"contentUrl\":\"https:\\\/\\\/www.ciampac.it\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/ciampac-logo-black.png\",\"width\":368,\"height\":118,\"caption\":\"Funivia Ciampac e Contrin S.p.A.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ciampacvaldifassa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/ciampac_valdifassa\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ciampac.it\\\/en\\\/#\\\/schema\\\/person\\\/b4333fe713ec76b34e246b37618f1f0b\",\"name\":\"alessia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g\",\"caption\":\"alessia\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites","description":"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/","og_locale":"en_US","og_type":"article","og_title":"Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites","og_description":"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!","og_url":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/","og_site_name":"Ciampac - Val di Fassa Dolomites","article_publisher":"https:\/\/www.facebook.com\/ciampacvaldifassa\/","article_published_time":"2025-08-13T12:38:41+00:00","article_modified_time":"2025-08-13T12:49:24+00:00","og_image":[{"width":1710,"height":2560,"url":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg","type":"image\/jpeg"}],"author":"alessia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"alessia","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#article","isPartOf":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/"},"author":{"name":"alessia","@id":"https:\/\/www.ciampac.it\/en\/#\/schema\/person\/b4333fe713ec76b34e246b37618f1f0b"},"headline":"Well-being at high altitude at Ciampac","datePublished":"2025-08-13T12:38:41+00:00","dateModified":"2025-08-13T12:49:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/"},"wordCount":428,"publisher":{"@id":"https:\/\/www.ciampac.it\/en\/#organization"},"image":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg","articleSection":["News","News En"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/","url":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/","name":"Well-being at high altitude at Ciampac | Ciampac - Val di Fassa Dolomites","isPartOf":{"@id":"https:\/\/www.ciampac.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#primaryimage"},"image":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg","datePublished":"2025-08-13T12:38:41+00:00","dateModified":"2025-08-13T12:49:24+00:00","description":"Looking for relaxation and breathtaking views? Enjoy time for yourself at Ciampac: yoga, sensorial journey, cold baths and guaranteed emotions!","breadcrumb":{"@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#primaryimage","url":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg","contentUrl":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2025\/08\/DSC02931-scaled.jpg","width":1710,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.ciampac.it\/en\/2025\/08\/well-being-at-high-altitude-at-ciampac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ciampac.it\/en\/"},{"@type":"ListItem","position":2,"name":"Well-being at high altitude at Ciampac"}]},{"@type":"WebSite","@id":"https:\/\/www.ciampac.it\/en\/#website","url":"https:\/\/www.ciampac.it\/en\/","name":"Ciampac - Val di Fassa Dolomites","description":"","publisher":{"@id":"https:\/\/www.ciampac.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ciampac.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ciampac.it\/en\/#organization","name":"Funivia Ciampac e Contrin S.p.A.","url":"https:\/\/www.ciampac.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ciampac.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2023\/04\/ciampac-logo-black.png","contentUrl":"https:\/\/www.ciampac.it\/wp-content\/uploads\/2023\/04\/ciampac-logo-black.png","width":368,"height":118,"caption":"Funivia Ciampac e Contrin S.p.A."},"image":{"@id":"https:\/\/www.ciampac.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ciampacvaldifassa\/","https:\/\/www.instagram.com\/ciampac_valdifassa\/"]},{"@type":"Person","@id":"https:\/\/www.ciampac.it\/en\/#\/schema\/person\/b4333fe713ec76b34e246b37618f1f0b","name":"alessia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/563ad02e5e214fb97d01019ce5ac1860c0c4bb087f3247b8438b859b1e2e8db3?s=96&d=mm&r=g","caption":"alessia"}}]}},"_links":{"self":[{"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/posts\/15672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/comments?post=15672"}],"version-history":[{"count":4,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/posts\/15672\/revisions"}],"predecessor-version":[{"id":15679,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/posts\/15672\/revisions\/15679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/media\/15648"}],"wp:attachment":[{"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/media?parent=15672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/categories?post=15672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciampac.it\/en\/wp-json\/wp\/v2\/tags?post=15672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}